I am at a plateau. I have lost about 25 lbs and that seems to be a hard limit for me right now based on my 5 mg subscription. I had intended on bumping up my dosage to 7.5 mg at my next subscription refill but I opted for another 90 days at 5 mg because I was traveling and I didn’t want to create any medical drama if the new higher dosage had any adverse effects while I was traveling.
There isn’t much to report in December other than the medication did do a good job in preventing me from over eating over the holidays. While I’m not losing more weight, I am also maintaining so that’s good news for me.
As part of my New Year’s resolution, I plan on exercising a lot more and I intend to do a intensive two week low carb diet to see if that helps accelerate my weight loss. I will write about the results at the end of January so stay tuned!
Zepbound: Follow The Journey From the Start
Zepbound: February Edition (start)